Testimonials

“I’m a 62 years old man…

who has been physically working out for years but felt stagnated in my routine. I wanted to refresh my workout and as a result I became more knowledgeable via Jeffery Thompson’s directions. It has been a rewarding and pleasure working with Jeff. Jeff’s training sessions were challenging, different each time, designed for me, the purpose…

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January 13, 2014

“I am a 38-year old man…

who has never been very athletic. My job is mostly computer-related and does not require much physical activity, and I was also leading a sedentary lifestyle outside of work. This was all beginning to show, physically. I decided that I wanted to get a little closer to how I looked and felt when I was…

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January 13, 2014

“After seven years of schooling…

I decided it was time to get back in shape. Jeff helped kick-start my fitness regime by teaching me new ways to stay fit. He got me back into the gym and walked me through each of our sessions. The results speak for themselves. I dropped almost 10 lbs and two dress sizes. I feel…

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January 13, 2014

“I decided to take on a personal training session…

to mix up my workout. Jeff was a person that I felt had the personal trainer look. So after talking to him I felt as if he also was knowledgable in regards to different workouts. After having several conversations with him in regards to training, I decided to take a leap and sign up for…

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January 13, 2014

“I am a 22 year old woman…

who has suffered from tendonitis that left me unable to run. I tried other means of cardio but I didn’t love them like running, and I was struggling with staying fit. On top of that, I had an accident that required several surgeries. I lost a lot of muscle and I didn’t know where or…

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January 13, 2014